Tag: 7 keto dhea

As the body ages, its natural production of the hormone DHEA, and its metabolite 7-keto-DHEA, begins to decline. This decrease can influence metabolic function, leading many to explore supplementation as a way to support a healthy metabolism. For those considering this supplement, understanding the ideal timing is crucial for maximizing its potential benefits.

According to a 2023 systematic review, the evidence for 7-keto-DHEA's impact on weight loss is mixed, with some studies showing modest benefits while others are inconclusive. So, does 7 keto work for weight loss, and what do consumers need to know about this popular supplement?