Tag: A2 greek yogurt

A2 milk comes from cows genetically tested to produce only the A2 beta-casein protein, which some people find easier to digest than the A1 protein found in most conventional dairy. While A2 milk has gained significant attention, many wonder if its benefits extend to cultured products like Greek yogurt. This guide explores the availability of A2 Greek yogurt, its potential benefits for digestive health, and how to source it for your dietary needs.

While the prevalence of A1 beta-casein protein is high in conventional dairy, a niche market now provides A2 Greek yogurt for those with digestive sensitivities. This offers a creamy, protein-rich alternative for individuals who experience discomfort from traditional dairy products. The existence of A2 Greek yogurt is a direct response to consumer demand for more easily digestible dairy options.