Tag: Add meals myfitnesspal

Over half of MyFitnessPal users track more than the traditional three meals a day, according to user behavior data. Whether you eat frequent snacks or follow a specific meal plan, the app accommodates more than the standard breakfast, lunch, and dinner, and this guide shows you exactly how.

According to a study published in the journal *Obesity*, increased meal frequency does not inherently lead to lower body mass index, but proper tracking is still crucial. This guide explains **how do I add another snack on MyFitnessPal** by customizing your diary to fit your personal nutrition diet and schedule.