What is the Best Drink for a Pick Me Up? Your Ultimate Guide
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4 min read
Mild dehydration is a common culprit behind sluggishness and fatigue. So, when you're feeling a mid-day energy dip, deciding what is the best drink for a pick me up involves more than just reaching for the nearest coffee pot. The right beverage can provide a steady, sustained lift without the dreaded crash that often follows high-sugar or excessive-caffeine options.