Tag: Alkaline water risks

While pure water itself does not technically expire, the plastic bottle it is contained in can degrade over time, potentially releasing harmful chemicals into the liquid. This raises important questions about the safety of drinking expired alkaline water and what happens to its beneficial properties after the best-by date has passed.

According to the World Health Organization (WHO), a pH range of 6.5 to 8.5 is considered safe for drinking water, with alkalinity acting as a buffer against sudden changes. High alkalinity, however, can cause a range of aesthetic and practical issues, and in some cases, potential health concerns warranting closer attention. Understanding the difference between pH and alkalinity is the first step toward assessing the quality of your water.

A study in Tianjin, China, found that higher plain water intake was independently associated with a lower risk of nonalcoholic fatty liver disease (NAFLD) in men. Understanding what kind of water is best for the liver is crucial, as proper hydration is the most fundamental way to support this vital organ's function.

A 2012 study published in *Annals of Otology, Rhinology & Laryngology* found that pH 8.8 alkaline water can irreversibly inactivate pepsin, an enzyme linked to acid reflux. This discovery fueled interest in the potential health benefits of alkaline water and raises the question: is pH 8.8 water good for you for everyone?

According to the World Health Organization, consuming water with a pH higher than 10 can cause irritation to the skin, eyes, and mucous membranes, while also potentially inducing gastrointestinal issues in sensitive individuals. While moderately alkaline water is considered safe by some, the consumption of highly alkaline water, like pH 10 water, presents a number of significant health concerns that should be taken seriously. This article explores these potential dangers in detail to provide a balanced and informed perspective on a popular wellness trend.

While proponents tout its benefits, excessive consumption of alkaline water can, in rare cases, disrupt the body’s delicate pH balance and cause metabolic alkalosis. This condition may, in turn, lead to side effects such as hand tremors, answering the question of can alkaline water make you shaky.

According to the World Health Organization (WHO), strongly alkalized water with a pH of 11 or higher can cause gastrointestinal problems. While most commercial alkaline waters are less extreme, consuming them can still disrupt the body's delicate internal balance, leading to unintended reactions for some individuals.

While often marketed for its supposed health benefits, a significant risk associated with black alkaline water is the potential to disrupt the body's natural pH balance. This disruption can lead to a host of adverse health effects, particularly with long-term or excessive consumption.

According to the World Health Organization and the US EPA, the recommended pH range for safe drinking water is between 6.5 and 8.5. While moderately alkaline water may be fine for most, excessively high pH levels can pose certain health concerns, particularly with prolonged consumption or for individuals with pre-existing conditions.

According to the Cleveland Clinic, hundreds of medications are known to cause dry mouth. This medical condition, known as xerostomia, is often mistakenly linked to high pH water, but the science suggests otherwise.