Tag: Amine intolerance

Amine intolerance can affect susceptible individuals, leading to various symptoms such as headaches, migraines, and digestive issues. Knowing what can I eat on a low amine diet is the essential first step toward managing these reactions and improving your overall well-being.

While many aliphatic amines found naturally in foods and pharmaceuticals are not highly toxic, some aromatic amines are known irritants and poisons. The question of whether amines are harmful has a complex answer that depends heavily on the specific compound, its concentration, and how a person is exposed to it.