Tag: Anethum graveolens

Dill has been used in various cultures for thousands of years, with traces found in Egyptian tombs dating back to 1400 BC. The vegetable shepu, a beloved staple in Indian cuisine, is known in English as dill leaves.

Dill has a rich history as both a culinary spice and a medicinal herb, with historical uses documented for a variety of ailments, including those affecting the urinary tract. Its delicate, feathery fronds and pungent seeds have been a staple in kitchens and apothecaries for centuries.

A study on dill's essential oils showed that the compound carvone can make up between 40% and 60% of the seed oil, depending on the plant part and maturity. This remarkable concentration is just one example of the potent phytochemicals in *Anethum graveolens* that contribute to its distinctive aroma and numerous health benefits.

Dill (Anethum graveolens) has been used in both culinary and medicinal contexts for thousands of years, with traces found in ancient Egyptian tombs. Many people refer to this feathery herb simply as 'dill weed,' though its aromatic seeds also have a distinct name and flavor profile.

Shepu seeds are botanically known as *Anethum graveolens* and have been used for thousands of years in both culinary and medicinal contexts. For those wondering what do we call shepu seeds in English, the answer is simply "dill seeds". This aromatic spice is a staple in many cuisines, offering a distinct, slightly tangy flavor profile.

Dill seed, known as shepa in India, has been used for centuries in culinary and traditional medicine practices. These small, oval-shaped seeds come from the dill plant, *Anethum graveolens*, and are highly prized for their distinctive warm, slightly bitter taste with hints of anise. While dill's feathery leaves (dill weed) are a familiar herb, the seeds offer a more concentrated flavor and a different set of powerful health benefits, making them a valuable addition to any kitchen or wellness routine.

Dating back to ancient Egypt, where it was documented in 5,000-year-old medical texts, dill has a long history as a medicinal herb. This fragrant plant is known for its ability to soothe and has been used for centuries to address various health concerns, prompting many to ask, "what does dill heal?".

According to a 2021 meta-analysis, dill supplementation was found to significantly reduce fasting insulin, HOMA-IR, and LDL levels, yet its effect on blood pressure was less consistent across studies. This complexity is precisely why many people question whether dill affects blood pressure and if it's a useful natural remedy.