Tag: Anger

In a 2014 study of married couples, researchers found that low blood glucose levels correlated with greater aggression. This phenomenon, colloquially known as "hanger," is a very real experience where hunger tangles with anger due to complex biological and psychological factors.

A 2022 study revealed a direct association between self-reported hunger and increased feelings of anger and irritability. This phenomenon, colloquially known as "hangry," raises the question: does fasting cause anger? The answer involves a complex interplay of physiological and hormonal factors, particularly during the initial stages.

Research has shown that certain nutritional shortfalls can directly impact emotional regulation and mood. A lesser-known fact is that deficiencies in key vitamins and minerals, particularly B vitamins and magnesium, can be a contributing factor to increased anger and irritability.

In a 2014 study published in the journal *PNAS*, researchers found that lower blood glucose levels were directly linked to higher aggression in married couples. This confirms what many of us know instinctively: the phenomenon of "hanger," or being angry when hungry, is a very real experience with a clear scientific reason.

According to a 2022 study published in *PLOS One*, higher levels of self-reported hunger were associated with greater feelings of anger and irritability, confirming that the phenomenon of being 'hangry' is very real. This colloquial term, a blend of "hungry" and "angry," describes the scientifically-backed physical and psychological state that can cause emotional volatility and poor self-control.

According to a 2022 study, higher hunger levels can correlate with stronger feelings of anger and irritability, but for many, this phenomenon is entirely foreign. The reasons why some people do not get hangry are a fascinating blend of biological, psychological, and behavioral factors that govern our mood and appetite.

According to the American Psychological Association, about a quarter of adults rate their stress levels as an 8 or higher on a 10-point scale. When anger and stress strike, many people find themselves reaching for sugary snacks, a phenomenon that is far from a simple lack of willpower and is rooted in complex biological and psychological processes.

Research into expressive therapies suggests that a powerful vocal release can function as a form of catharsis, helping to release pent-up emotions and reduce stress levels. So, are roars healthy for your overall well-being? The answer lies in the technique and the intention behind the sound.

According to the American Diabetes Association, mood fluctuations are a common symptom associated with unstable blood glucose levels. This powerful physiological phenomenon is the primary reason why some people report feeling inexplicably angry after eating carbs, particularly refined varieties.

According to a 2022 study published in *Plos One*, greater levels of self-reported hunger are significantly associated with increased anger, irritability, and lower pleasure. This phenomenon, colloquially known as being 'hangry,' is a genuine physiological and psychological response to dipping blood sugar levels. So, what's in a hangry fix to help tame this hunger-fueled anger?