Tag: Antioxidant

Pharmacological research has confirmed that the main active components of cinnamon, including cinnamic acid and its derivatives, possess multiple health-related effects, such as anti-inflammatory, antibacterial, anti-diabetic, and antioxidant properties.

Studies have revealed that tangerine peels are packed with significantly higher concentrations of antioxidant compounds, including flavonoids like nobiletin and tangeretin, than the fruit pulp itself. This dense nutrient profile explains how can tangerine peel reduce inflammation through several scientifically supported mechanisms.

According to a recent study in the journal *Molecules*, onions are rich in bioactive compounds like quercetin, which are retained in their powdered form, making the benefits of using onion powder significant for health and convenience.

According to Ayurveda, Tulsi or Holy Basil has been revered for thousands of years as the 'Queen of Herbs,' prized for its restorative properties. But as modern research emerges, many wonder: is Tulsi tea good or bad for you? This article explores both its proven benefits and the potential risks associated with its consumption.

According to a 2023 review in *Nutrients*, ergosterol, a sterol found in edible mushrooms, possesses important nutritional and pharmacological activities, including serving as a precursor to vitamin D2. But is ergosterol good for you beyond this well-known role, and what are the specific health effects to consider? This article provides an in-depth analysis of its benefits and considerations for human health.

Did you know that most 'liquid chlorophyll' products sold as dietary supplements do not actually contain pure, natural chlorophyll but rather its semi-synthetic, water-soluble derivative, sodium copper chlorophyllin? Understanding this fundamental difference between chlorophyll and sodium copper chlorophyllin is key to evaluating their distinct properties and potential uses.

Yellow ginger, a rhizome used for centuries in traditional medicine, contains over 400 natural compounds, including the antioxidant gingerol. Often referring to the mature root, this spice is prized for its health-supporting properties, from digestive aid to fighting inflammation.

According to researchers at the National Institutes of Health, the Jamaican pepper plant, scientifically known as *Pimenta dioica*, contains a "cornucopia of medicinal compounds". This versatile spice, also called allspice, offers a range of potential health and culinary benefits, from aiding digestion to fighting inflammation.

L-methionine is an essential amino acid, meaning the human body cannot produce it and must obtain it through diet. This sulfur-containing compound plays a critical role in numerous physiological processes, from synthesizing proteins to acting as a powerful antioxidant. Its vital functions include supporting liver health, aiding detoxification, and maintaining the health of hair, skin, and nails.

The catalase enzyme is known to be one of the most efficient antioxidants in the human body, capable of neutralizing millions of hydrogen peroxide molecules per second. This powerful function has led to the development of oral supplements, but the central question remains: does catalase supplement work effectively when taken orally?