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Tag: Australia

Explore our comprehensive collection of health articles in this category.

Who Controls Nutrition and Health Claims in Australia?

3 min read
According to the Food Standards Australia New Zealand (FSANZ), a comprehensive Food Standards Code exists to regulate claims, but multiple bodies share responsibility for enforcing nutrition and health claims in Australia, creating a multi-layered oversight system. This ensures consumer protection and truthful advertising in the food industry.

Are Allen's snakes alive vegetarian?

4 min read
Over 90% of Allen's Snakes Alive sold in Australia have historically contained gelatine, an animal-derived product, meaning they are not vegetarian. This classic Australian confectionery item, despite its fruity flavor and colorful appearance, relies on a non-vegetarian ingredient for its chewy texture.

Is My Muscle Chef a Subscription? Your Complete Guide

3 min read
My Muscle Chef offers both subscription-based meal plans and one-off purchases, giving customers complete control over their ordering. This flexibility is a key feature that distinguishes it from many other meal delivery services that are strictly subscription-only.

What Does Nutrition Australia Do? Programs, Resources, and Impact

4 min read
As a non-profit health promotion charity founded in 1979, Nutrition Australia has worked tirelessly to build nourishing and equitable food environments across the country. So, what does Nutrition Australia do, and how do its initiatives inspire and empower healthy eating for all Australians?

What is the RDI for sodium in Australia?

3 min read
The average Australian consumes nearly double the recommended amount of sodium, leading to higher risks of chronic diseases like high blood pressure and heart disease. Understanding what is the RDI for sodium in Australia is a vital first step towards managing intake and improving overall health.

What Is the Food Crisis in Australia? Unpacking Food Insecurity

5 min read
According to the Foodbank Hunger Report 2024, 3.4 million Australian households, including 2 million experiencing severe hardship, are grappling with food insecurity. This stark reality reveals the depth of the food crisis in Australia, impacting a significant portion of the population despite the nation's overall food production capacity.

What Does the Australian Guide to Healthy Eating Mean?

2 min read
Based on the latest scientific evidence, Australia's dietary guidelines provide advice for promoting health and wellbeing and reducing the risk of chronic disease. The Australian guide to Healthy Eating is a visual tool that simplifies these recommendations for everyday application.

What Products Have a 5-Star Health Rating? Your Guide to Top-Rated Foods

3 min read
According to a 2023 update to the Health Star Rating (HSR) system in Australia and New Zealand, most fresh, frozen, and canned fruits and vegetables now automatically receive the highest 5-star rating. This system helps consumers quickly identify healthier packaged food options, but what products have a 5-star health rating besides fresh produce? The answer often lies in understanding the system's focus on nutrient balance across different food categories.

Understanding the Health Star Rating: What Does 5 Health Stars Mean?

5 min read
According to a 2024 survey, 83% of New Zealand shoppers use Health Star Ratings at least some of the time, yet many remain unsure of their exact meaning and limitations. A 5-star rating indicates a packaged product is a healthier choice compared to similar items, but understanding how this score is calculated is key to making truly informed decisions.

How much caffeine is in Monster Energy Australia?

3 min read
According to Food Standards Australia New Zealand (FSANZ), formulated caffeinated beverages sold in Australia must contain no more than 320mg of caffeine per litre. This means a standard 500ml can of Monster Energy in Australia adheres to this limit, typically containing 160mg of caffeine.