Tag: Ayurvedic beauty

Saffron, or 'red gold', has been a prized beauty ingredient in Ayurvedic tradition for centuries. Its potent antioxidants and anti-inflammatory compounds make it an excellent natural addition to any skincare routine. For those wondering how many strands of saffron per day for skin benefits are needed, the ideal amount varies depending on whether you apply it topically or ingest it.

According to ancient Ayurvedic texts, a process of washing pure cow ghee one hundred times transforms it into a potent medicinal cream known as Shata Dhauta Ghrita. The question of whether washed ghee is better than regular ghee depends entirely on its intended application, as their purposes are completely different.