Which foods have azelaic acid? Exploring natural sources
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Azelaic acid, a compound revered in skincare for its anti-inflammatory properties, is naturally present in certain whole grains. This guide explores which foods have azelaic acid and clarifies why topical application is the preferred method for treating skin conditions rather than relying on dietary intake alone.