How many calories are in a Liga biscuit?
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3 min read
A single Liga original biscuit contains approximately 57 calories. This classic Dutch biscuit is popular among both children and adults, but its nutritional profile can vary significantly between different product lines, such as the baby biscuits and the adult 'Milkbreak' varieties. Understanding the calorie count and other nutritional details is key for informed snacking, whether you're managing weight or simply monitoring your intake.
