Tag: Bakery nutrition

According to the Co-op's official product information guide, a single in-store bakery almond croissant contains approximately 294 kcal. This figure provides a specific reference point for those wondering how many calories are in an almond croissant co-op, though the final count can vary slightly depending on size and preparation.

A 100% whole wheat deli sub roll from Publix contains 440 calories. This figure is a starting point, as total calories will increase with fillings and toppings. Knowing how many calories are in a Publix whole wheat sub roll is the first step toward a balanced meal plan.

Did you know the carb count for a single cinnamon roll can range from 30 to over 100 grams, depending on its size and preparation? This wide variation makes understanding how many carbs are in a bakery cinnamon roll crucial for managing your dietary intake and overall health goals.

According to nutritional data, a standard 6-inch French roll can contain anywhere from 38 to over 50 grams of total carbohydrates, with the exact amount varying depending on the ingredients and specific recipe used by the bakery. This makes a French roll a significant source of carbohydrates and an important factor to consider when planning meals, especially for those monitoring their intake for dietary reasons.

According to a Food Standards Agency survey, the largest scone tested contained an eye-watering 756kcal, demonstrating that a single extra large scone can account for a significant portion of an adult's daily calorie intake. This is before considering any additions like jam or cream.

According to official nutritional data, a single Baker's Delight White Long Roll contains approximately 175 calories, while the Wholemeal Long Roll has about 160 calories. This difference highlights how your choice of roll can affect your total energy intake, even with a seemingly small lunch item. Both rolls are a great foundation for a nutritious meal.

A large sausage and cheese kolache from a chain like Shipley Do-Nuts can contain as many as 440 calories, while other variations can range significantly higher or lower. Determining how many calories are in one large kolache requires considering the specific filling and preparation method, which can dramatically alter its nutritional content.

According to nutrition data, a medium plain croissant contains approximately 230 to 270 calories, though the exact number can vary significantly. This depends heavily on the size, ingredients, and any added fillings, all of which influence how many calories are in a croissant from a bakery.

A single white round roll can contain anywhere from 130 to 180 calories, with variables like size and ingredients playing a significant role in the final number. This guide provides a comprehensive breakdown of how many calories does a round roll have, exploring the nutritional differences between different types and how they can affect your daily intake.

According to nutrition data from sources like Nutritionix, a large fruit scone weighing approximately 115g can contain around 56 grams of total carbohydrates. The exact carb content for a large fruit scone, however, can vary significantly depending on the recipe, portion size, and specific ingredients used.