Tag: Bean paste

Thanks to fermentation, some soybean pastes have significantly higher levels of beneficial compounds like polyphenols and flavonoids compared to unfermented soybeans. But is bean paste good for you overall? This guide explores the nutritional profile, health benefits, and considerations for different types of bean paste.

Bean pastes are a staple ingredient in a wide variety of global cuisines, from Japanese desserts to Korean stews. Is bean paste vegan? The answer is nuanced and depends heavily on the specific type, brand, and preparation methods.

While red bean paste is a famously sweet filling in many traditional Asian desserts, the term 'bean paste' actually covers a diverse range of products, making the question 'Does bean paste have sugar?' dependent on its specific type and purpose. The presence and quantity of sugar can differ significantly between sweet dessert fillings and savory condiments.