How many calories are in one bear claw?
                                
                                
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                                    4 min read                                
                            
                                The calorie content of a single bear claw can vary significantly, with some versions exceeding 500 calories. A bear claw is a flaky, sweet pastry filled with almond paste, and its calorie count is influenced by several factors, including size, ingredients, and the bakery where it was made. Understanding the nutritional breakdown can help you enjoy this treat in moderation.