Is Arby's Beef n Cheddar Healthy? A Deep Dive Into the Nutrition
                                
                                
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                                    4 min read                                
                            
                                According to Arby's official nutritional information, a classic Beef 'n Cheddar sandwich contains around 450 calories and 1280mg of sodium, raising questions about whether the popular fast-food item truly is healthy. This article explores the details behind those numbers to provide a comprehensive answer.