Are Ben and Jerry's Healthy? A Scoop-by-Scoop Nutritional Breakdown
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3 min read
According to the Center for Science in the Public Interest, a single 'small' (two scoops) of some popular Ben and Jerry's flavors can pack up to 500 calories, far exceeding dietary recommendations for an occasional treat. This raises the question: are Ben and Jerry's healthy, or are they a high-sugar, high-fat indulgence best saved for a rare occasion?.