Tag: Benecol

Numerous studies show that replacing saturated fats with unsaturated fats can lower heart disease risk. So, what is the healthiest margarine on the market for conscious consumers looking to improve their dietary fat intake and choose a better butter alternative?

According to HEART UK, consuming 1.5 to 3 grams of plant sterols or stanols daily can reduce LDL (bad) cholesterol by up to 12.5% within just a few weeks. This significant effect on heart health has made yogurt with plant sterols a popular choice for those managing cholesterol levels.

Benecol's primary ingredient, plant stanol ester, has been clinically proven to lower LDL 'bad' cholesterol by 7-10% in just two to three weeks. This effectiveness directly contrasts with butter, which is high in saturated fat and can increase LDL cholesterol.

According to numerous independent clinical studies, consuming Benecol yogurt daily can lower cholesterol levels by 7-10% in just two to three weeks. These significant results stem from a unique, patented ingredient that gives Benecol yogurt its powerful health benefits for managing cholesterol.

According to the manufacturer and extensive clinical research, daily consumption of Benecol products containing plant stanols is considered safe for most adults. In fact, it's recommended for daily use to achieve and maintain cholesterol-lowering effects, which can be seen in as little as two to three weeks.

According to the U.S. Food and Drug Administration (FDA), foods containing at least 0.65 grams of plant sterols per serving may reduce the risk of heart disease when consumed as part of a low-saturated-fat diet. So, what brand of orange juice has plant sterols in it, and how can it benefit your cholesterol levels?

Over 80 independent clinical studies confirm that the active ingredient in Benecol yogurt, plant stanol ester, is safe and effective for daily use to help lower cholesterol. Regular consumption of Benecol yogurt as part of a healthy diet is a proven strategy for managing cholesterol levels. However, daily intake should be within guidelines and is not intended for people with healthy cholesterol levels or for children under five.

According to the American Heart Association, incorporating foods with plant sterols can be part of a diet to manage cholesterol. Certain orange juices are fortified with these cholesterol-blocking compounds, making it a convenient option to support your heart health.

According to HEART UK, consuming between 1.5 and 3 grams of plant sterols or stanols daily can reduce cholesterol levels by up to 10% within three weeks when combined with a healthy diet. These beneficial plant compounds are often added to a variety of everyday foods to help people achieve this intake, as natural food sources do not provide high enough amounts.

According to the internationally recognized NOVA classification system, many Benecol products fall into the ultra-processed category due to their industrial formulation. For those managing cholesterol, the question, 'Is Benecol a processed food?' reveals a complex topic concerning the balance between food technology and health benefits.