Tag: Besan chilla calories

According to nutrition data, a medium-sized besan chilla (40g) contains approximately 67 kcal, meaning two pieces would have around 134 kcal. The total calorie count for a 2 piece besan chilla varies significantly based on preparation methods, ingredients, and oil usage. This Indian savory pancake, made from chickpea flour, can be a healthy and filling breakfast option or snack.

According to nutritional data, a Gobi Suji Chilla can contain as few as 44 calories per 40-gram medium piece. This makes it a strong contender when considering which chilla has the lowest calories for your weight loss or healthy eating plan.

According to nutrition tracker MyNetDiary, a single serving of besan puda can range from 139 to 278 calories, depending on the preparation. This variation highlights the importance of understanding the ingredients and cooking methods used to determine how many calories in a besan puda are present in your specific meal.

A medium-sized besan cheela, cooked with minimal oil, can contain as few as 67 calories. This versatile Indian savory pancake, or cheela, is a popular, protein-rich breakfast option, but its calorie count varies widely based on ingredients and preparation method.

One medium-sized besan chilla can contain as few as 67 calories, but the exact number varies significantly based on preparation and serving size. A besan chilla is a popular and nutritious Indian savoury pancake made from chickpea flour, and its calorie content is a key factor for many health-conscious individuals. This guide breaks down the factors that influence the total calorie count and provides tips for a healthier preparation.