Tag: Best chips for weight loss

According to a study comparing potato chips, baked chips are not always significantly healthier than their fried counterparts, often containing more carbs and sugar to compensate for lost flavor and texture. The answer to which one is the healthiest chip is far more complex than just opting for the 'baked' label.

According to nutrition experts, a "healthy" chip is often a myth, but some brands offer more nutritious options than others. So, what is the healthiest name brand chip you can buy at the grocery store? The answer depends on what you prioritize: lower calories, less fat, more fiber, or minimal ingredients.