Tag: Best fruit and vegetable supplement

According to a 2015 analysis by the Centers for Disease Control and Prevention (CDC), only a small percentage of adults consume the recommended daily amount of fruits and vegetables, leading many to search for what is the best fruit and vegetable supplement. These concentrated powders or capsules aim to provide a convenient way to boost your daily intake of essential vitamins, minerals, and phytonutrients. Selecting the right product depends heavily on your specific nutritional needs and lifestyle.

Over 90% of American adults fail to meet the recommended daily intake of fruits and vegetables. For those struggling to bridge this nutritional gap, a supplement can be a viable solution, but choosing the best fruit and vegetable supplement to take requires careful consideration. This article explores the top options and what factors to consider before buying.