Tag: Best mayonnaise

In 2023, Americans spent over $2 billion on mayonnaise, making it the country's number one condiment. With so many options available, figuring out what is the best mayonnaise for your specific needs can be a challenge. This guide breaks down the top contenders, comparing their unique flavor profiles, textures, and ideal applications.

According to nutrition experts, not all mayonnaise is created equal, with a significant difference in health benefits depending on the type of oil used. This guide will help you determine what is the healthiest mayo you can buy by examining ingredients, brand differences, and alternative options.

According to a 2024 survey, mayonnaise has surpassed ketchup as the top-selling condiment in the U.S., driving consumer interest in healthier options. So, which is the healthiest mayo to buy, and what should you look for on the label to make a smart choice?

According to a 2024 report by the Center for Science in the Public Interest, most full-fat mayonnaise brands are surprisingly low in saturated fat and sodium. The healthiest brand of mayonnaise, however, is often defined by the type of oil used and the simplicity of its ingredients. Rather than focusing on low-fat versions, many nutritionists recommend looking for products with healthy fats and minimal additives.

According to the Center for Science in the Public Interest, a single tablespoon of conventional mayo typically has up to 100 calories and can be made with cheap, refined vegetable oils. Choosing the healthiest mayonnaise you can buy means prioritizing options made with high-quality oils and minimal additives for a healthier addition to your meals.