Are Better Bagels Really Low-Carb?
                                
                                
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                                    5 min read                                
                            
                                According to manufacturers like BetterBrand, their "Better Bagels" contain as few as 5 grams of net carbs, a stark contrast to the 50-60 grams found in a traditional bagel. But what exactly makes these bagels 'better,' and are they truly a low-carb solution for keto dieters and those watching their blood sugar? The answer lies in their innovative ingredient swaps and the difference between total and net carbs.