Tag: Beyonc diet

According to a 2025 interview with *EatingWell*, Beyoncé starts her day with a healthy breakfast and prioritizes clean foods to stay fit and energetic. So, what does Beyoncé like to eat during a typical day, and how does her diet balance healthy eating with her favorite indulgences?

While famously strict with her diet for performances like Coachella, Beyoncé has since adopted a more balanced, sustainable, and less restrictive approach to eating. This evolving journey has been heavily influenced by her plant-based challenges, co-founded program, and a commitment to overall health.

According to her Netflix documentary *Homecoming*, Beyoncé followed a highly restrictive, plant-based diet to prepare for her 2018 Coachella performance. This intense regimen is just one example of the multifaceted and evolving approach to nutrition that defines what kind of diet is Beyoncé on.

While she maintains a disciplined and primarily plant-based diet for her demanding career, fans frequently ask what is Beyoncé's favourite food. Despite her commitment to healthy eating, the superstar has some deeply-rooted cravings and designated indulgence meals that pay tribute to her Texas upbringing.

A 2015 ABC News report noted that one person lost 8 pounds on a 22-day vegan diet similar to the one Beyoncé has endorsed. So, what is Beyoncé's diet plan that powers her performances and maintains her health?

Despite widespread promotion of vegan challenges and products, the question **is Beyonce vegan or vegetarian?** doesn't have a simple answer. A deeper look reveals her dietary habits are more nuanced, involving intermittent challenges and a long-term commitment to a flexible, plant-forward lifestyle rather than strict veganism.