Is B. animalis a Good Probiotic? Exploring the Evidence
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4 min read
According to a 2022 study in the journal *Nutrients*, oral administration of the *Bifidobacterium animalis* subspecies MG741 significantly reduced weight gain and fat deposition in mice fed a high-fat diet. This powerful probiotic species, and its subspecies like *lactis*, is a well-regarded inhabitant of the human gut, playing a crucial role in overall health.