Tag: Bifidus regularis

Over 100 trillion microorganisms reside in the human intestinal tract, playing a crucial role in our overall health. The question, "Does Activia count as a probiotic?" is common for those seeking to support this internal ecosystem, and the answer is rooted in its unique bacterial composition.

Though once considered two distinct species, Bifidobacterium animalis and *Bifidobacterium lactis* were scientifically reclassified in 2004 as subspecies of *B. animalis*. Understanding what are the other names for Bifidobacterium animalis can help consumers navigate the complexities of probiotic product labeling.