Tag: Bisglycinate benefits

Did you know that up to half of Americans don't get enough magnesium from their diets, sparking questions about optimal mineral intake? Many turn to supplements and wonder, **what are the benefits of taking bisglycinate?** This chelated form offers superior bioavailability, making it a highly effective choice for addressing various health concerns without the common digestive side effects.

Copper is an essential mineral involved in numerous bodily functions, from energy metabolism to immune health. A highly absorbable version, copper bisglycinate, is used as a supplement to ensure the body efficiently utilizes this vital trace element.

Studies suggest that a significant portion of the population may not be meeting their daily mineral requirements, prompting many to seek supplements. Bisglycinate helps address this deficit by offering a highly absorbable and gentle-on-the-stomach way to supplement essential minerals like magnesium, iron, and zinc.