Tag: Bit o honey

According to the manufacturer, a standard serving of five Bit-O-Honey pieces contains 14 grams of sugar. This sticky, nostalgic candy features corn syrup and sugar as its primary ingredients, contributing significantly to its overall sweetness.

Despite its sweet name suggesting a natural treat, Bit-O-Honey is primarily made of corn syrup and sugar, with honey making up less than 2% of the ingredients. This raises a key question for many consumers: Is Bit-O-Honey healthy?

According to the official Bit-O-Honey website, the candy is made with gluten-free ingredients. However, because it contains nonfat milk and other dairy-based ingredients, Bit-O-Honey is not dairy free.