Tag: Blood pressure tea

According to a 2022 narrative review, consuming hibiscus tea daily may have a significant effect on blood pressure, making its timing a key consideration. The question, **is hibiscus tea better for morning or night?**, doesn't have a single answer, as the best time depends on your personal wellness goals.

According to a 2015 review of five studies, hibiscus tea is known for its impressive ability to lower blood pressure, but this same effect makes it unsuitable for certain individuals. It is crucial to understand when you should not drink hibiscus tea to ensure your well-being and prevent complications.