Tag: Bloom nutrition

According to Bloom Nutrition, each 12-ounce can of their Sparkling Energy drink contains 180mg of natural caffeine derived from green coffee bean extract. This is a significant amount, roughly equivalent to two 8-ounce cups of coffee, and is designed to provide an energy boost without the jitters often associated with synthetic caffeine. However, it is crucial to note that not all Bloom products contain caffeine.

According to a 2025 review in *Good Housekeeping*, while Bloom Greens can offer some nutritional support, its lower dosages may disappoint those seeking potent effects. So, is the Bloom drink actually good for you or is it just clever marketing? This detailed review breaks down the facts behind the viral superfood powder.

Bloom Nutrition was co-founded in 2019 by Mari Llewellyn after she transformed her own life through wellness, and its products have since gained immense traction on social media, especially TikTok. This incredible visibility is a key factor in why Bloom drink is so popular, but a closer look reveals a blend of clever marketing, pleasant taste, and promised wellness benefits that have captivated a wide audience.

According to user testimonials, a significant portion of individuals report experiencing reduced bloating and increased energy after regularly consuming Bloom greens powder. This guide explores exactly what are the benefits of the drink Bloom and how it can fit into your wellness routine.

According to nutrition experts, many individuals do not consume the recommended daily amount of fruits and vegetables, leading to potential nutritional gaps that supplements like Bloom powder aim to fill. This popular greens and superfoods powder offers a convenient way to boost your daily nutrient intake and support overall wellness, from gut health to sustained energy.

Over 1 billion TikTok views have highlighted the popularity of greens powders like Bloom for digestion and bloating, prompting many to wonder what can you mix Bloom powder with. Fortunately, this nutrient-dense powder is highly versatile and can be mixed with a variety of liquids and foods beyond just plain water.

According to the brand's own instructions and general usage guidelines for greens powders, you can drink Bloom once or twice a day. It is important to adhere to the recommended serving size to avoid potential side effects and maximize the benefits of the ingredients.

According to consumer reviews, opinions on Bloom protein powder taste are notably mixed, with some users enjoying the flavors while others find them too sweet or artificial. Finding a delicious protein powder can make or break your supplement routine, so understanding these different flavor experiences is key.

Despite a large social media following and glowing customer reviews, registered dietitians are cautious about Bloom Nutrition Greens, citing concerns over its proprietary blends and understated health claims.

While Bloom energy drinks are heavily marketed as a healthier alternative, containing natural caffeine and prebiotics, a standard 8.4 oz can of Red Bull actually has less caffeine than a 12 oz can of Bloom. So, are Bloom energy drinks healthier than Red Bull when you look beyond the marketing?