Tag: Bojangles menu

According to nutritional data from May 2025, a 4-piece serving of Bojangles' new 'Bo's Chicken Tenders' contains 23 grams of carbohydrates. This differs significantly from older versions of their tenders, emphasizing the importance of checking current menu information for accurate dietary planning.

A 4-piece order of Bojangles Chicken Bites contains 220 calories, while larger servings increase the calorie count significantly. For those watching their dietary intake, understanding the specific caloric and nutritional breakdown of your fast-food options is a crucial step towards mindful eating.

According to recent nutritional data, a single serving of Bojangles dirty rice contains approximately 170 calories. This flavorful Southern side is a popular menu item, but understanding its nutritional breakdown is key for anyone managing their calorie intake.

According to the official Bojangles website and verified nutrition trackers, a small order of Bojangles seasoned fries contains 360 calories. This information provides the starting point for understanding the nutritional breakdown of a fan-favorite fast-food side.

According to nutrition experts, many Bojangles menu items are high in sodium and saturated fat, leading many to question: is Bojangles chicken unhealthy? While offering delicious Southern-style comfort food, a closer look at the nutritional data reveals important details for health-conscious diners.

According to nutritional data from sources like Verywell Fit, a Bojangles grilled chicken sandwich contains 570 calories. This popular menu item is often perceived as a healthier alternative to its fried counterparts, but its full nutritional profile, including fat and sodium, is important for a balanced diet.