Tag: Bojangles nutrition

According to CalorieKing, a medium order of Bojangles' Bo-Tato Rounds contains approximately 330 calories. However, the total calorie count and other nutritional information vary significantly depending on the serving size. Understanding these details is crucial for anyone monitoring their intake or simply curious about their favorite side dish.

According to nutritional data from May 2025, a 4-piece serving of Bojangles' new 'Bo's Chicken Tenders' contains 23 grams of carbohydrates. This differs significantly from older versions of their tenders, emphasizing the importance of checking current menu information for accurate dietary planning.

According to nutrition data, the Bojangles menu offers some surprising healthy choices alongside its traditional Southern fried fare. This guide will break down what is the healthiest food at Bojangles for weight loss, focusing on options that are high in protein and low in calories to help you make informed decisions.

According to the official Bojangles website and verified nutrition trackers, a small order of Bojangles seasoned fries contains 360 calories. This information provides the starting point for understanding the nutritional breakdown of a fan-favorite fast-food side.

According to nutrition experts, many Bojangles menu items are high in sodium and saturated fat, leading many to question: is Bojangles chicken unhealthy? While offering delicious Southern-style comfort food, a closer look at the nutritional data reveals important details for health-conscious diners.

According to nutritional data from sources like Verywell Fit, a Bojangles grilled chicken sandwich contains 570 calories. This popular menu item is often perceived as a healthier alternative to its fried counterparts, but its full nutritional profile, including fat and sodium, is important for a balanced diet.