Understanding the Side Effects of Indian Borage (Plectranthus amboinicus)
                                
                                
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                                    5 min read                                
                            
                                While widely used in traditional medicine for its respiratory and digestive benefits, excessive consumption of Indian borage (Plectranthus amboinicus) is known to cause mild gastrointestinal discomfort. It is crucial to understand the distinct side effects of this herb compared to common borage (Borago officinalis) to ensure safe usage.