How Unhealthy Is Boxed Mac and Cheese, Really?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2017 report, the cheese powder in boxed mac and cheese can contain significant levels of phthalates, a chemical linked to hormone disruption and health issues. This fact raises important questions about how unhealthy is boxed mac and cheese when considering its convenience and popularity.