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Tag: Bratt diet

Explore our comprehensive collection of health articles in this category.

Is Sherbet Good for an Upset Stomach?

4 min read
Over 42% of Americans experience occasional digestive issues like bloating or gas, prompting many to seek soothing remedies. While some resources list sherbet as a potential comfort food during a digestive episode, the question of whether or not is sherbet good for an upset stomach requires a deeper analysis of its ingredients.

Is Chicken Noodle Soup Good for Diarrhea and Vomiting?

4 min read
According to the American College of Gastroenterology, broth-based soups are a first-choice food when experiencing diarrhea and transitioning back to eating solids. But is chicken noodle soup good for diarrhea and vomiting in particular, and how can it best be used to support recovery?

Can I eat sweets while having diarrhea?

3 min read
Studies have consistently shown that consuming high amounts of sugar can exacerbate diarrhea symptoms by drawing water into the intestines. Therefore, the general recommendation to the question, "Can I eat sweets while having diarrhea?" is to avoid them to prevent prolonged discomfort and dehydration.

How to eat potatoes after food poisoning for a gentle recovery

3 min read
According to the CDC, approximately 1 in 6 Americans get sick from foodborne illness each year. When recovering from food poisoning, knowing how to eat potatoes can be a crucial part of a gentle reintroduction to solid foods, providing essential nutrients without irritating a sensitive stomach.

Should I Drink More Water if My Poop is Watery?

3 min read
According to the World Health Organization, diarrhea is defined as passing three or more loose or liquid stools per day. If your poop is watery, it's a clear sign that you should drink more water and other electrolyte-rich fluids to avoid dehydration.

Why is toast better for your stomach than bread?

4 min read
According to nutritionists, toast is often recommended for sensitive stomachs because the heat from toasting starts the process of breaking down carbohydrates. This means the body has to do less work to digest it, which is why is toast better for your stomach than bread when you're feeling unwell.

What to Do if Sick and Can't Eat: A Guide to Hydration and Nutrition

5 min read
Approximately 15-30% of older adults experience a loss of appetite, often exacerbated by illness. When you're sick and can't eat, focusing on staying hydrated and consuming easily digestible nutrients is crucial for recovery. This guide offers practical steps and advice for navigating periods of sickness with a diminished appetite.

Should I Eat Eggs with Gastroenteritis?

3 min read
According to a 2021 study, consuming bland, low-fat foods like cooked eggs can help individuals with diarrhea recover faster. So, should I eat eggs with gastroenteritis? In most cases, yes, if prepared simply and without added fats like butter or oil, eggs can be a nutritious and gentle food choice.

Are Crackers Good to Settle the Stomach?

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, millions of Americans experience stomach discomfort each year, making the search for relief a common one. For generations, people have turned to plain crackers, but are crackers good to settle the stomach or is it just a myth?