Tag: Buffalo curd

Recent studies comparing dairy products show that buffalo milk curd has a higher fat and protein content, directly influencing its texture and nutritional profile. To determine which curd is good for you, it's essential to understand the specific differences between cow curd and buffalo curd based on your dietary goals and taste preferences.

According to nutritional data, 100 grams of regular buffalo curd typically contains approximately 3.8 to 4.5 grams of protein. The precise amount of protein in 100 g of buffalo curd can vary based on factors such as the milk's fat content and whether it is a regular or strained (hung) variety. This makes it a protein-rich dairy option, especially compared to some cow milk products.