Tag: Buffalo milk calories

A single cup (244 ml) of buffalo milk contains approximately 237 calories, nearly 60% more than the 148 calories found in the same amount of whole cow's milk. This higher caloric value primarily results from its much greater fat and protein content, making buffalo milk a nutritionally dense choice for some, but a less suitable option for others focused on weight management.

According to nutritional data, a 250 ml serving of full-fat buffalo milk contains approximately 202 to 269 calories, making it significantly more energy-dense than cow's milk. This high calorie count is primarily due to its richer fat and protein content, which also contributes to its thicker, creamier texture.

Did you know that a cup of Indian buffalo milk contains significantly more calories than a cup of cow's milk due to its higher fat content? The number of calories in Indian milk varies dramatically depending on its animal source, fat percentage, and processing method.

With approximately 9 to 10 grams of protein and around 202 to 237 calories per 250 ml, buffalo milk is significantly more nutrient-dense than cow's milk. This rich nutritional profile makes it a popular choice in many parts of the world, especially for those seeking higher protein and energy content.