Tag: Buffalo milk protein

With its creamy texture and rich profile, buffalo milk is a powerhouse of nutrients. A single liter contains significantly more protein than cow's milk, making the protein in 2 litre of buffalo milk a substantial amount for any diet.

With approximately 9 to 10 grams of protein and around 202 to 237 calories per 250 ml, buffalo milk is significantly more nutrient-dense than cow's milk. This rich nutritional profile makes it a popular choice in many parts of the world, especially for those seeking higher protein and energy content.

With approximately 14.7 grams of protein per 8-ounce serving, sheep's milk is among the highest naturally occurring protein sources available, surpassing common options like cow's milk. This guide explores which animal and plant-based milks offer the most protein.