Tag: Bush foods

Lemon myrtle contains a remarkably high concentration of citral, a potent compound that gives the herb its intense citrus flavor and powerful antimicrobial properties. This natural attribute is just one aspect of what makes the native Australian leaf a celebrated superfood, packed with a range of essential vitamins, minerals, and antioxidants prized for their health-enhancing qualities.

According to scientific research, Australian bush foods, like the Kakadu plum, contain over 100 times the vitamin C of an orange. This reveals just one compelling example of how the nutritional profile of bush foods compares to more commonly known fruits and vegetables.