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Tag: Butterfly pea

Explore our comprehensive collection of health articles in this category.

Does Butterfly Pea Powder Have Caffeine in It?

3 min read
Native to Southeast Asia, the butterfly pea flower (Clitoria ternatea) has been used for centuries to create vibrant, color-changing drinks. However, many people wonder: does butterfly pea powder have caffeine in it? The answer is a simple and emphatic no—this popular herbal powder is completely caffeine-free.

The Diverse Benefits of Butterfly Pea Vines

3 min read
Native to Southeast Asia, the butterfly pea vine (Clitoria ternatea) has been used in traditional medicine for centuries, prized for its antioxidant-rich flowers. This versatile plant is not only a stunning ornamental but also offers a wide range of benefits for both human health and the natural environment.

Which Purple Flower is Edible? A Guide to Culinary Blooms

5 min read
Historically, flowers have been a part of human diets for centuries, with Romans even flavoring dishes with roses and violets. This rich tradition continues today, as many stunning blossoms offer unique culinary benefits. Knowing which purple flower is edible is the key to safely incorporating these botanical gems into your kitchen creations.

Does Blue Ternate Have Side Effects? Safety and Precautions

3 min read
According to anecdotal evidence and some preliminary research, drinking too much blue ternate tea may lead to mild side effects such as nausea or an upset stomach [1]. Known also as butterfly pea flower, this herbal infusion is celebrated for its vibrant color and health benefits, but understanding potential precautions is crucial [2].

When to drink butterfly pea flower tea, morning or night?

5 min read
In Southeast Asian medicine, butterfly pea flower tea has been used for centuries to combat stress and insomnia. Knowing when to drink butterfly pea flower tea—morning or night—depends entirely on which of its unique health benefits you hope to cultivate.

Can You Eat the Flower Aparajita? A Guide to Its Edibility and Uses

4 min read
In Southeast Asia, Aparajita flowers have been used for centuries as a natural food coloring, particularly in dishes like nasi kerabu in Malaysia. The vibrant blue flowers of the Aparajita plant (Clitoria ternatea) are widely known for their aesthetic appeal and traditional medicinal uses, but many are curious about their safety for consumption and potential health benefits.

A Comprehensive Guide on How to consume aparajita flower?

6 min read
The aparajita flower, or butterfly pea, is a rich source of antioxidants called ternatins, which are responsible for its vibrant blue hue. This versatile and edible bloom has been used for centuries in traditional medicine and is gaining global recognition for its health benefits and unique color-changing properties.

What is blue butterfly pea powder good for?

4 min read
Native to Southeast Asia, blue butterfly pea flower has been used for centuries in traditional medicine for its rich antioxidant content and vibrant hue. This versatile powder, derived from the flowers of the *Clitoria ternatea* plant, has gained global recognition not just for its stunning visual effects but also for its potential health and wellness benefits.