Tag: Calcium supplement ingredients

The human skeleton replaces itself entirely every 8 to 10 years, a process heavily reliant on calcium. So, what are calcium pills made of to support this vital process, and what other ingredients contribute to their form and function?

According to a 2011-12 survey, over half of adult Australians and many in the US consume inadequate levels of calcium from food sources, making supplements a popular option. However, not all supplements are created equal, as their composition varies based on the form of calcium used and other additives, which affects absorption, cost, and effectiveness.