Tag: Calories in tomato

A small (100g) raw tomato contains only about 0.2 grams of fat, along with just 18 calories. This makes the question of how much fat is in a tomato very easy to answer: not much at all. Renowned for its high water content and array of vitamins, the humble tomato is a powerhouse of nutrition with a negligible fat content.

An 80g serving of fresh, ripe, red tomatoes contains approximately 14 calories, making it an exceptionally low-calorie addition to any meal. This small portion offers significant nutritional value, a key fact for anyone monitoring their intake or seeking healthy snack options. By understanding how many calories are in 80 g of tomatoes, you can easily incorporate them into a balanced diet.

An average medium-sized tomato, weighing around 123 grams, contains approximately 22 calories, making it an incredibly low-calorie food option. This versatile and hydrating fruit can easily be incorporated into any diet plan, providing essential vitamins and antioxidants without adding excessive calories.