Tag: Canned hominy

According to the USDA, a 1-cup serving of canned yellow hominy contains approximately 115 calories. A staple in many cuisines, particularly Latin American and Southern US dishes, hominy is a nutritious grain made from dried maize kernels treated with an alkali process.

According to the USDA data compiled by Nutritionix, a one-cup serving of canned, white hominy contains approximately 119 calories. Knowing how many calories are in cooked hominy can help you make informed dietary choices, especially since the final calorie count is influenced by how it is prepared and served.

One cup of canned hominy contains approximately 115-120 calories, confirming its status as a relatively low-calorie food option. Is hominy low in calories, and how does this translate into a healthy diet? This nutritional guide dives into the details, comparing it to other grains and highlighting its unique benefits.

A typical 1-cup serving of plain, canned hominy contains around 119 calories, making it a low-fat and moderately caloric base for many dishes. Understanding how many calories are in a bowl of hominy requires accounting for portion size and additional ingredients, which can dramatically change the final energy content.

According to nutritional data, a 1-cup serving of canned white hominy contains approximately 120 calories. Understanding how many calories are in Mexican style hominy is key for home cooks, as the final count can vary significantly depending on whether you are using a simple canned product or a complex prepared dish like pozole.