Tag: Canned tuna mercury

According to a 2023 Consumer Reports study, mercury levels can spike unpredictably in individual cans of tuna, posing a risk especially for vulnerable populations. Understanding *why is canned tuna not healthy to eat* goes beyond mercury and includes other potential contaminants and processing concerns.

According to a study published in the *Turkish Journal of Fisheries and Aquatic Sciences*, some types of canned fish contain significantly lower concentrations of heavy metals like mercury and lead than others. Understanding which canned fish has the least heavy metals is crucial for those who enjoy seafood but want to minimize their exposure to potential contaminants. This guide will help you navigate the options to make the healthiest choices for you and your family.

It's estimated that between 1.5 and 17 children per 1,000 in certain fishing populations have cognitive impacts from consuming mercury-contaminated fish. While the nutritional benefits of fish, rich in omega-3s, are crucial for a healthy diet, it's vital to know how to avoid mercury when eating fish to minimize health risks, particularly for vulnerable groups.