Tag: Cascara tea

Historically a waste product of coffee processing, the cascara superfruit is the dried skin of the coffee cherry. This often-overlooked ingredient is now recognized for its high nutritional value, mild caffeine content, and fruity, tea-like flavor, offering a sustainable way to enjoy the coffee plant.

Cascara, the dried husk of the coffee cherry fruit, was historically discarded as a byproduct of coffee production. Today, this former waste product has gained global attention as a sustainable and nutritious superfood, primarily used to brew a fruity, tea-like beverage. But is the cascara fruit edible, and is it safe?

According to nutritional data, a tea brewed from the dried husks of the coffee cherry—known as cascara—contains virtually zero calories when prepared without added sweeteners. This makes it an attractive and flavorful alternative to sugary drinks for those watching their calorie intake. However, the total caloric content can change dramatically depending on what you add to your brew.

According to research, the European Union has approved the use of dried coffee cherry cascara in infusions, suggesting it can be safely consumed as a beverage, but this approval follows a period of regulatory scrutiny. Is cascara tea safe to drink, and what is the crucial difference between the coffee fruit tea and the potent herbal laxative with a similar name?

Historically consumed in regions like Yemen and Ethiopia, cascara tea is brewed from the dried husks of the coffee cherry, a part of the fruit typically discarded during coffee production. Its growing popularity in the Western world has brought attention to its unique flavor profile and potential health benefits. Cascara is packed with antioxidants, minerals, and a modest amount of caffeine.