Tag: Celebrity fitness

For over three decades, Madonna has maintained an incredible physique and stage presence, thanks in large part to her disciplined approach to health. So, what kind of diet does Madonna follow? Her long-term secret is a strict, mostly plant-based macrobiotic diet that emphasizes whole grains, vegetables, and fish while eliminating processed foods, meat, and dairy.

In recent years, Ivanka Trump has openly discussed a significant shift in her eating habits, moving away from carb-heavy meals to embrace a high-protein, resistance-training-focused approach. This lifestyle change, which she credits with helping her feel stronger and leaner, also includes a commitment to hydration and regular exercise.

Dwayne 'The Rock' Johnson reportedly consumes over 5,000 calories a day to fuel his intense workout regimen and maintain his impressive physique. For those asking what does the Rock eat in a day, the answer is a highly disciplined diet consisting of five to seven meals packed with lean protein, complex carbohydrates, and plenty of vegetables.

After reportedly shedding 20lbs in 2024, Katy Perry's trim figure is generating buzz. So, how does Katy Perry stay so slim? It’s a combination of disciplined eating, mindful choices, and a dynamic, activity-based workout routine, often influenced by her partner, Orlando Bloom.

In 2018, Virat Kohli switched to a vegetarian diet for health reasons, but confusion remains about his exact food choices. This article clarifies whether Virat Kohli is completely vegetarian and explores the evolution of his plant-based meal plan.

In early 2021, *The Pioneer Woman* star Ree Drummond embarked on a health journey that led to a remarkable 55-pound weight loss. Her motivation, spurred by her daughter’s wedding, was to feel more energetic and stronger. This was achieved not with a fad diet, but with consistent, practical lifestyle changes.

Since 2018, actor Rob Lowe has served as the official brand spokesperson for the Atkins diet, a low-carbohydrate, high-protein eating plan he has personally followed for over 20 years. His enduring partnership with the brand is based on his real-life commitment to the diet, which he credits for his sustained energy and youthful appearance.

According to a 2025 interview with *Men's Health*, actor Tom Holland confessed that on non-bulking days, he often finds himself eating only one meal a day. This revelation sparked widespread interest and debate over the One Meal a Day (OMAD) approach, but is it a healthy or sustainable practice for most people?.

For his role as Adonis Creed, Michael B. Jordan’s trainer, Corey Calliet, revealed that his supplement regimen was as meticulously planned as his diet. His approach combines foundational fitness supplements with more natural ingredients to support muscle growth, recovery, and overall health.

Since at least 2019, Bollywood star Shraddha Kapoor has been a proud vegetarian, having publicly announced her switch on social media. Her evolving dietary journey, including a recent shift to experimenting with a vegan lifestyle, has intrigued many fans wondering, did Shraddha Kapoor eat non-veg and what is her current diet like?