Tag: Celebrity wellness

While the internet frequently speculates about celebrity eating habits, Rihanna's longtime personal chef, Debbie Solomon, has clarified that the singer does not follow a rigid, restrictive diet. Instead, the music and business mogul adheres to a strategic and balanced lifestyle that includes purposeful nutrition, regular exercise, and listening to her body's needs.

According to her personal trainers and nutritionists, Madonna has maintained a strict dietary regimen for decades, primarily following a macrobiotic eating plan. While this approach is largely plant-based, it differs from strict veganism or vegetarianism, raising the question: is Madonna vegan or vegetarian? The specifics of her diet reveal a more nuanced truth.

Emphasizing that she doesn't believe in restrictive dieting, Shay Mitchell's food philosophy is centered on 'everything in moderation,' a key takeaway she has shared in multiple interviews. This approach allows the busy actress to enjoy her favorite foods while staying healthy and energetic.

According to Virtue Market Research, the global sea moss market was valued at $2.18 billion in 2024, with its meteoric rise in popularity driven largely by social media and celebrity endorsements. What was once a niche traditional food is now a mainstream wellness product, flooding TikTok feeds and health food stores alike.

In recent episodes of 'The Kardashians', Kendall Jenner has been seen receiving NAD+ IV therapy alongside friend Hailey Bieber, sparking widespread interest in her wellness practices. This has led many to question, 'What supplements does Kendall Jenner take?' to maintain her health, energy, and radiant complexion.

In her book, *The Body Book*, Cameron Diaz revealed that she used to follow an unhealthy, fast food-heavy diet that led to skin issues. The diet that Cameron Diaz follows today is a complete shift, focusing on holistic wellness, longevity, and listening to her body rather than counting calories.

Mindy Kaling told Women's Health that she views food as fuel to keep up with her busy lifestyle and kids, a shift away from punishing, restrictive diets. So, what does Mindy Kaling eat in a day, and how does her philosophy of moderation translate into her daily meals?

Cindy Crawford famously follows an '80 percent good, 80 percent of the time' rule for her food choices, revealing a balanced and sustainable approach to wellness. This philosophy is central to understanding what is Cindy Crawford's diet, which emphasizes whole, unprocessed foods and mindful eating over restrictive fads.

According to a 2022 episode of *The Kardashians*, supermodel Kendall Jenner is known to use IV therapy to manage her health and anxiety. However, her occasional use of vitamin drips, including NAD+ and the Myers' cocktail, has been met with celebrity fanfare and expert skepticism.

According to a 2025 report by Vitalize Natural Medicine, celebrity endorsements and social media trends have normalized IV vitamin therapy, with clinics offering bespoke infusions to meet high-performance demands. But what IV infusions do celebs use specifically, and for what benefits? This article delves into the most popular treatments and the celebrities who use them for maintaining their energy, appearance, and overall health.