Tag: Celery safety

Over one-third of all food produced for human consumption globally is wasted, yet many people discard edible parts of vegetables like celery out of habit. Understanding what part of celery not to eat is more about recognizing spoiled or bitter sections, not about discarding entire healthy components like the leaves or root. This guide will clear up common misconceptions and focus on the real factors for determining what parts to keep and what to discard.

According to food safety experts, a slight yellowing of celery leaves or outer stalks does not automatically mean the vegetable is unsafe. However, significant discoloration, combined with other signs of spoilage like sliminess or a foul odor, indicates that the celery is no longer fit for consumption.

While celery is a versatile and common vegetable, up to 25% of people with hay fever also suffer from Oral Allergy Syndrome when eating it. The potential negative interactions associated with celery are generally not related to flavor pairings but rather to health conditions, medications, and allergies. For most healthy individuals, celery is a safe and nutritious food that can be mixed freely with countless ingredients.

According to case studies published in medical journals, excessive consumption of concentrated celery extracts has been linked to induced hyperthyroidism. This surprising research brings up an important question for individuals with an overactive thyroid: can I eat celery with hyperthyroidism?