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What Can You Not Mix with Celery?

4 min read

While celery is a versatile and common vegetable, up to 25% of people with hay fever also suffer from Oral Allergy Syndrome when eating it. The potential negative interactions associated with celery are generally not related to flavor pairings but rather to health conditions, medications, and allergies. For most healthy individuals, celery is a safe and nutritious food that can be mixed freely with countless ingredients.

Quick Summary

Some medications, including lithium and blood thinners, can interact negatively with celery in medicinal amounts. Certain individuals, particularly those with specific pollen allergies, are allergic to celery. Medicinal quantities of celery should be avoided during pregnancy due to uterine contraction risks.

Key Points

  • Medication Interactions: Medicinal amounts of celery can interfere with drugs like lithium, blood thinners, and sedatives due to its diuretic and sedative effects.

  • Allergy Risks: Celery is a common allergen, particularly for individuals sensitive to birch and mugwort pollen, and can cause reactions ranging from mild oral itching to anaphylaxis.

  • Pregnancy Warning: The use of concentrated celery seed or oil in medicinal doses is unsafe during pregnancy due to the risk of uterine contractions.

  • Specific Health Conditions: People with bleeding disorders or significant kidney problems should avoid medicinal celery amounts.

  • Typical Food Safety: When consumed in standard food portions, celery is safe for most people and poses no significant health risks from flavor or ingredient pairings.

  • Culinary Versatility: Celery is a foundational ingredient in many cuisines and can be safely combined with a wide variety of foods, dips, and spices.

In This Article

Medications with Potential Celery Interactions

When consumed in medicinal quantities, such as with concentrated celery seed extracts or large amounts of celery juice, celery can interfere with several medications. This is not a concern for typical food consumption but is a critical safety issue for those taking certain prescription drugs. Always consult a healthcare provider before adding concentrated celery products to your regimen, especially if you are on medication.

Medications Interacting with Celery

  • Lithium: Celery has a diuretic effect that can decrease the body's ability to excrete lithium, leading to dangerously high lithium levels and severe side effects.
  • Blood-clotting medications: Medicinal amounts of celery root or seed may slow blood clotting. Combining it with anticoagulant or antiplatelet drugs like warfarin (Coumadin) can increase the risk of bruising and bleeding.
  • Medications that increase sun sensitivity: Certain drugs can make skin more sensitive to sunlight. The psoralens in celery can also cause sun sensitivity (phytophotodermatitis), and using both together can amplify the risk of sunburn, blistering, or rashes.
  • Thyroid medications: Taking celery seed alongside thyroid medications such as levothyroxine might reduce the medication's effectiveness.
  • High blood pressure medications: Celery seed extract can lower blood pressure. When combined with other antihypertensive drugs, this can cause blood pressure to drop too low.
  • Sedatives: Celery can cause sleepiness and drowsiness. Taking it with other sedatives might lead to excessive drowsiness and impaired function.

Celery Allergies and Cross-Reactivity

Celery is one of the 14 major allergens requiring declaration on food packaging in many regions, including the UK. For some individuals, consuming celery can trigger allergic reactions ranging from mild oral itching to severe anaphylaxis.

Individuals at Risk for Celery Allergy:

  • Pollen Allergy Sufferers: People with allergies to birch and mugwort pollen are often sensitive to celery due to a condition called Oral Allergy Syndrome (OAS).
  • Cross-Reactive Sensitivities: Those sensitive to other plants and spices in the Apiaceae family, such as wild carrot, caraway, fennel, coriander, and parsley, may also react to celery.

Celery During Pregnancy and Specific Health Conditions

While food amounts of celery are generally safe, medicinal quantities should be avoided by certain individuals with specific health concerns.

High-Risk Situations and Conditions:

  • Pregnancy: Celery seed or oil in medicinal quantities is considered unsafe during pregnancy as large amounts might cause the uterus to contract, posing a miscarriage risk.
  • Bleeding Disorders: Due to its potential to slow blood clotting in medicinal amounts, celery root should be avoided by individuals with bleeding disorders.
  • Kidney Problems: High doses of celery can potentially cause kidney inflammation and should be avoided by those with kidney problems.
  • Surgery: Because celery can affect the central nervous system, it's advised to stop consuming it at least two weeks before scheduled surgery to avoid adverse interactions with anesthesia.

Comparison of Safe vs. Problematic Celery Intake

Feature Common Dietary Celery (e.g., salads, soup bases) Medicinal Celery (e.g., concentrated juices, large amounts of root/seeds)
Risks Low risk for most people; potential for allergic reaction in sensitive individuals. High risk for specific groups, including pregnant women and those on certain medications.
Quantity Small to moderate amounts, typically a few stalks or a handful of leaves. Large, concentrated quantities far exceeding typical food intake.
Preparation Consumed raw, cooked, or in juice blended with other ingredients. Concentrated forms like seeds, extracts, or dedicated single-ingredient juices.
Effect Provides nutrients like vitamin K and fiber. Can cause drug interactions, allergic reactions, and health complications.
Verdict Safe for the general population. Should be used with caution and medical consultation.

Cooking Considerations and Misconceptions

In most recipes, celery is a safe and compatible ingredient. It is a cornerstone of a French mirepoix (with onions and carrots) and Cajun cooking's "holy trinity" (with bell peppers and onions). Pairing it with ingredients like peanut butter, hummus, tuna, and chicken salad poses no danger. The idea that celery should not be mixed with anything, as promoted by some juice fads, is largely unfounded for typical dietary consumption and is based on non-scientific claims about 'neutralizing' properties. Cooking celery can also help minimize the effect of some allergens for sensitive individuals.

Conclusion

While the crisp stalks of celery are a safe and healthy addition to most diets, certain individuals and situations require caution regarding what to not mix with celery. The primary concerns are not with food pairings in the traditional sense, but rather with interactions concerning specific medications, pre-existing health conditions, and allergies. Avoid medicinal amounts of celery if you are pregnant, have a bleeding disorder, or take medications like lithium, levothyroxine, or sedatives. People with pollen allergies or cross-reactive sensitivities should be vigilant for allergic reactions. For the general population, however, celery remains a safe and valuable culinary and nutritional ingredient that pairs well with many foods.

Frequently Asked Questions

You should be cautious with celery if you are on blood thinners like warfarin, especially with medicinal amounts like celery root or seed extract. For average food amounts, it is generally not a concern, but always consult your doctor to be safe.

No, you should not mix medicinal amounts of celery with lithium. Celery's diuretic effect can increase lithium levels in the body, which can be dangerous.

No, celery juice is not safe for everyone. It should be avoided by pregnant women, those on certain medications like lithium, and individuals with celery allergies or specific health issues.

For most people, celery is safe to combine with other foods and aids digestion due to its high fiber content. However, some with digestive issues like IBS may experience bloating or discomfort from high fiber intake, especially with celery juice.

Individuals who should avoid celery include those with a confirmed allergy, pregnant women (in medicinal amounts), people on lithium or certain blood thinners, and those with bleeding or severe kidney disorders.

While not as common as other food allergies, celery allergy is reported to be increasing. Many people with hay fever or allergies to related plants may experience cross-reactivity.

Yes, just as with medications, concentrated celery products could potentially interact with certain supplements, especially those with diuretic or anti-clotting properties. Always discuss supplement use with your healthcare provider.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.